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Download Press Kit (2.3 MB)Last updated: July 2025
AI-powered fitness analytics
WHOOP athletes
Cross-platform access
Smart recommendations
Plait is an AI-powered analytics platform that transforms WHOOP fitness data into actionable insights. We help athletes optimize their training, recovery, and nutrition through intelligent data analysis.
Deep insights from WHOOP data
Personalized training & recovery tips
Custom meal plans & macro tracking
Visual data representation
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